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Posted by Becky Grim

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Home Care Assistance of Richmond

1324 Gaskins Rd,

Richmond, VA 23238, USA
804-741-0009

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Seasonal Affective Disorder – What Seniors Can Do To Relieve Symptoms

The challenges and changes that come with aging can be very complex. Often, anxiety and depression are considered common disorders in aging adults, but that is not always true. Depression occurs in many people of all ages at some point in their lives. A concern for older adults is the depression that seems to happen regularly at the same time each year for no apparent reason. This is not at all uncommon for some older adults, and it does have a name. It is called Seasonal Affective Disorder, and it is a form of depression experienced mostly by older adults about the same time every year, usually in the winter. Home Care Richmond throws some light on this topic below; Learning About SAD Seasonal Affective Disorder (SAD) occurs when the days begin to get shorter, and the nights get longer. This type of depression can affect the senior's appetite, mood, energy level, and sleep. It can also affect the older adult's sense of self-worth, their relationships, social connections...

6 Heart Health Boosting Foods For Seniors

Heart health is one of the most common concerns among many seniors, who are unable to find healthy ways of keeping heart diseases at bay. Following a healthy diet plan can contribute to preventing these conditions and work to show improving outcomes in senior years. A team of Home Care Richmond experts has made a list of heart healthy foods for seniors that also helps lowering blood pressure, keeping cholesterol in line and other conditions related to heart. Dark Chocolate Cocoa is the plant, chocolate is made from. It is a rich source of flavanols that helps lower the blood pressure and prevent the excessive formation of blood clots. It also works as an antioxidant, which keeps low-density lipoprotein (bad cholesterol) from occurring with the walls of arteries, thus, preventing the risk of heart attack. Consuming 70 percent dark chocolate is suggested to get more flavanols and antioxidants with less amount of sugar, because sugar tends to increase the risks of heart disease...

Why Corona-viruses Hit Older Adults Hardest

Why Corona-viruses Hit Older Adults Hardest "Older adults are the demographic group that is more at risk for many of the common illnesses and disorders that happens with aging. They have to take the most precautionary measures to avoid or prevent some of these illnesses. Besides all of the well-known health issues of older adults, new infections and other disorders are coming into play at a rapid rate, and they all tend to affect the older population the hardest, and many times before an accurate or acceptable treatment is found. The latest of these harmful health conditions is Corona-virus. Home care Richmond brings you some updates;" The Initial Story: The Corona-virus originated in China and was introduced to the public in the latter part of 2019. The disease has already claimed the lives of more than 2,000 people mostly in China. The disease has caused the quarantine of thousands in the United States alone as well as hundreds aboard a cruise ship in the m...

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